{"id":2077,"date":"2022-11-26T16:43:48","date_gmt":"2022-11-26T16:43:48","guid":{"rendered":"https:\/\/dirghajoshi.com.np\/?page_id=2077"},"modified":"2022-11-26T17:41:51","modified_gmt":"2022-11-26T17:41:51","slug":"blog","status":"publish","type":"page","link":"https:\/\/dirghajoshi.com.np\/ne\/blog\/","title":{"rendered":"\u092c\u094d\u0932\u0917"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"2077\" class=\"elementor elementor-2077\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2b7150b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b7150b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a604824\" data-id=\"a604824\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6614e74 elementor-widget elementor-widget-shortcode\" data-id=\"6614e74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><style type='text\/css' media='all'>#rt-tpg-container-2480324159 .rt-holder .rt-woo-info .price{color:#0367bf;}body .rt-tpg-container .rt-tpg-isotope-buttons .selected,\n\t\t\t\t\t#rt-tpg-container-2480324159 .layout12 .rt-holder:hover .rt-detail,\n\t\t\t\t\t#rt-tpg-container-2480324159 .isotope8 .rt-holder:hover .rt-detail,\n\t\t\t\t\t#rt-tpg-container-2480324159 .carousel8 .rt-holder:hover .rt-detail,\n\t\t\t\t\t#rt-tpg-container-2480324159 .layout13 .rt-holder .overlay .post-info,\n\t\t\t\t\t#rt-tpg-container-2480324159 .isotope9 .rt-holder .overlay .post-info,\n\t\t\t\t\t#rt-tpg-container-2480324159.rt-tpg-container .layout4 .rt-holder .rt-detail,\n\t\t\t\t\t.rt-modal-2480324159 .md-content,\n\t\t\t\t\t.rt-modal-2480324159 .md-content > .rt-md-content-holder .rt-md-content,\n\t\t\t\t\t.rt-popup-wrap-2480324159.rt-popup-wrap .rt-popup-navigation-wrap,\n\t\t\t\t\t#rt-tpg-container-2480324159 .carousel9 .rt-holder .overlay .post-info{background-color:#0367bf;}#rt-tpg-container-2480324159 .layout5 .rt-holder .overlay, #rt-tpg-container-2480324159 .isotope2 .rt-holder .overlay, #rt-tpg-container-2480324159 .carousel2 .rt-holder .overlay,#rt-tpg-container-2480324159 .layout15 .rt-holder h3, #rt-tpg-container-2480324159 .isotope11 .rt-holder h3, #rt-tpg-container-2480324159 .carousel11 .rt-holder h3, #rt-tpg-container-2480324159 .layout16 .rt-holder h3,\n\t\t\t\t\t#rt-tpg-container-2480324159 .isotope12 .rt-holder h3, #rt-tpg-container-2480324159 .carousel12 .rt-holder h3 {background-color:rgba(3,103,191,0.8);}#rt-tpg-container-2480324159 .pagination-list li a,\n\t\t\t\t\trt-tpg-container-2480324159 .pagination-list li span,\n\t\t\t\t\trt-tpg-container-2480324159 .pagination li a,\n\t\t\t\t\t#rt-tpg-container-2480324159 .rt-tpg-isotope-buttons button,\n\t\t\t\t\t#rt-tpg-container-2480324159 .rt-tpg-utility .rt-tpg-load-more button,\n\t\t\t\t\t#rt-tpg-container-2480324159.rt-tpg-container .swiper-navigation .slider-btn,\n\t\t\t\t\t#rt-tpg-container-2480324159.rt-tpg-container .swiper-pagination-bullet,\n\t\t\t\t\t#rt-tpg-container-2480324159 .wc1 .rt-holder .rt-img-holder .overlay .product-more ul li a,\n\t\t\t\t\t#rt-tpg-container-2480324159 .wc2 .rt-detail .rt-wc-add-to-cart,\n\t\t\t\t\t#rt-tpg-container-2480324159 .wc3 .rt-detail .rt-wc-add-to-cart,\n\t\t\t\t\t#rt-tpg-container-2480324159 .wc4 .rt-detail .rt-wc-add-to-cart,\n\t\t\t\t\t#rt-tpg-container-2480324159 .wc-carousel2 .rt-detail .rt-wc-add-to-cart,\n\t\t\t\t\t#rt-tpg-container-2480324159 .wc-isotope2 .rt-detail .rt-wc-add-to-cart,\n\t\t\t\t\t#rt-tpg-container-2480324159 .rt-layout-filter-container .rt-filter-wrap .rt-filter-item-wrap.rt-filter-dropdown-wrap .rt-filter-dropdown,\n\t\t\t\t\t#rt-tpg-container-2480324159 .rt-layout-filter-container .rt-filter-sub-tax.sub-button-group .rt-filter-button-item,\n\t\t\t\t\t#rt-tpg-container-2480324159.rt-tpg-container .rt-pagination-wrap .rt-page-numbers .paginationjs .paginationjs-pages ul li>a,\n\t\t\t\t\t#rt-tpg-container-2480324159 .rt-filter-item-wrap.rt-filter-button-wrap span.rt-filter-button-item,\n\t\t\t\t\t#rt-tpg-container-2480324159.rt-tpg-container .rt-pagination-wrap  .rt-loadmore-btn,\n\t\t\t\t\t#rt-tpg-container-2480324159.rt-tpg-container .rt-pagination-wrap .rt-cb-page-prev-next > *,\n\t\t\t\t\t#rt-tpg-container-2480324159 .rt-read-more,\n\t\t\t\t\t#rt-tooltip-2480324159, #rt-tooltip-2480324159 .rt-tooltip-bottom:after{background-color:#4c89d3;}#rt-tpg-container-2480324159 .rt-filter-item-wrap.rt-filter-button-wrap span.rt-filter-button-item,\n\t\t\t\t\t#rt-tpg-container-2480324159 .rt-layout-filter-container .rt-filter-sub-tax.sub-button-group .rt-filter-button-item{border-color:#4c89d3;}#rt-tpg-container-2480324159.rt-tpg-container .layout17 .rt-holder .overlay a.tpg-zoom .fa{color:#4c89d3;}#rt-tpg-container-2480324159 .rt-holder .read-more a {background-color:#4c89d3;padding: 8px 15px;}#rt-tpg-container-2480324159 .pagination li.active span,\n\t\t\t\t\t#rt-tpg-container-2480324159 .pagination-list li.active span,\n\t\t\t\t\t#rt-tpg-container-2480324159 .rt-tpg-isotope-buttons button.selected,\n\t\t\t\t\t#rt-tpg-container-2480324159 .rt-filter-item-wrap.rt-filter-button-wrap span.rt-filter-button-item.selected,\n\t\t\t\t\t#rt-tpg-container-2480324159 .rt-layout-filter-container .rt-filter-sub-tax.sub-button-group .rt-filter-button-item.selected,\n\t\t\t\t\t#rt-tpg-container-2480324159.rt-tpg-container .rt-pagination-wrap .rt-page-numbers .paginationjs .paginationjs-pages ul li.active>a,\n\t\t\t\t\t#rt-tpg-container-2480324159.rt-tpg-container .swiper-pagination-bullet.swiper-pagination-bullet-active-main{background-color:#2b4e7a;}#rt-tpg-container-2480324159 .rt-filter-item-wrap.rt-filter-button-wrap span.rt-filter-button-item.selected,\n\t\t\t\t\t#rt-tpg-container-2480324159 .rt-layout-filter-container .rt-filter-sub-tax.sub-button-group .rt-filter-button-item.selected,\n\t\t\t\t\t#rt-tpg-container-2480324159.rt-tpg-container .rt-pagination-wrap .rt-page-numbers .paginationjs .paginationjs-pages ul li.active>a{border-color:#2b4e7a;}#rt-tpg-container-2480324159 .pagination-list li a:hover,\n\t\t\t\t\t#rt-tpg-container-2480324159 .pagination li a:hover,\n\t\t\t\t\t#rt-tpg-container-2480324159 .rt-tpg-isotope-buttons button:hover,\n\t\t\t\t\t#rt-tpg-container-2480324159 .rt-holder .read-more a:hover,\n\t\t\t\t\t#rt-tpg-container-2480324159 .rt-tpg-utility .rt-tpg-load-more button:hover,\n\t\t\t\t\t#rt-tpg-container-2480324159.rt-tpg-container .swiper-pagination-bullet:hover,\n\t\t\t\t\t#rt-tpg-container-2480324159.rt-tpg-container .swiper-navigation .slider-btn:hover,\n\t\t\t\t\t#rt-tpg-container-2480324159 .wc1 .rt-holder .rt-img-holder .overlay .product-more ul li a:hover,\n\t\t\t\t\t#rt-tpg-container-2480324159 .wc2 .rt-detail .rt-wc-add-to-cart:hover,\n\t\t\t\t\t#rt-tpg-container-2480324159 .wc3 .rt-detail .rt-wc-add-to-cart:hover,\n\t\t\t\t\t#rt-tpg-container-2480324159 .wc4 .rt-detail .rt-wc-add-to-cart:hover,\n\t\t\t\t\t#rt-tpg-container-2480324159 .wc-carousel2 .rt-detail .rt-wc-add-to-cart:hover,\n\t\t\t\t\t#rt-tpg-container-2480324159 .wc-isotope2 .rt-detail .rt-wc-add-to-cart:hover,\n\t\t\t\t\t#rt-tpg-container-2480324159 .rt-layout-filter-container .rt-filter-wrap .rt-filter-item-wrap.rt-filter-dropdown-wrap .rt-filter-dropdown .rt-filter-dropdown-item:hover,\n\t\t\t\t\t#rt-tpg-container-2480324159 .rt-layout-filter-container .rt-filter-wrap .rt-filter-item-wrap.rt-filter-dropdown-wrap .rt-filter-dropdown .rt-filter-dropdown-item.selected,\n\t\t\t\t\t#rt-tpg-container-2480324159 .rt-filter-item-wrap.rt-filter-button-wrap span.rt-filter-button-item:hover,\n\t\t\t\t\t#rt-tpg-container-2480324159 .rt-layout-filter-container .rt-filter-sub-tax.sub-button-group .rt-filter-button-item:hover,\n\t\t\t\t\t#rt-tpg-container-2480324159.rt-tpg-container .rt-pagination-wrap .rt-page-numbers .paginationjs .paginationjs-pages ul li>a:hover,\n\t\t\t\t\t#rt-tpg-container-2480324159.rt-tpg-container .rt-pagination-wrap .rt-cb-page-prev-next > *:hover,\n\t\t\t\t\t#rt-tpg-container-2480324159.rt-tpg-container .rt-pagination-wrap  .rt-loadmore-btn:hover,\n\t\t\t\t\t#rt-tpg-container-2480324159 .rt-read-more:hover,\n\t\t\t\t\t#rt-tpg-container-2480324159 .rt-tpg-utility .rt-tpg-load-more button:hover{background-color:#073b7a;}#rt-tpg-container-2480324159 .rt-filter-item-wrap.rt-filter-button-wrap span.rt-filter-button-item:hover,\n\t\t\t\t\t\t#rt-tpg-container-2480324159 .rt-layout-filter-container .rt-filter-sub-tax.sub-button-group .rt-filter-button-item:hover,\n\t\t\t\t\t\t#rt-tpg-container-2480324159.rt-tpg-container .swiper-navigation .slider-btn:hover,\n\t\t\t\t\t\t#rt-tpg-container-2480324159.rt-tpg-container .rt-pagination-wrap .rt-page-numbers .paginationjs .paginationjs-pages ul li>a:hover{border-color:#073b7a;}#rt-tpg-container-2480324159.rt-tpg-container .layout17 .rt-holder .overlay a.tpg-zoom:hover .fa{color:#073b7a;}#rt-tpg-container-2480324159 .pagination-list li a,\n\t\t\t\t\t#rt-tpg-container-2480324159 .pagination li a,\n\t\t\t\t\t#rt-tpg-container-2480324159 .rt-tpg-isotope-buttons button,\n\t\t\t\t\t#rt-tpg-container-2480324159 .rt-holder .read-more a,\n\t\t\t\t\t#rt-tpg-container-2480324159 .rt-tpg-utility .rt-tpg-load-more button,\n\t\t\t\t\t#rt-tpg-container-2480324159.rt-tpg-container .swiper-navigation .slider-btn,\n\t\t\t\t\t#rt-tpg-container-2480324159 .wc1 .rt-holder .rt-img-holder .overlay .product-more ul li a,\n\t\t\t\t\t#rt-tpg-container-2480324159 .edd1 .rt-holder .rt-img-holder .overlay .product-more ul li a,\n\t\t\t\t\t#rt-tpg-container-2480324159 .wc2 .rt-detail .rt-wc-add-to-cart,\n\t\t\t\t\t#rt-tpg-container-2480324159 .wc3 .rt-detail .rt-wc-add-to-cart,\n\t\t\t\t\t#rt-tpg-container-2480324159 .edd2 .rt-detail .rt-wc-add-to-cart,\n\t\t\t\t\t#rt-tpg-container-2480324159 .wc4 .rt-detail .rt-wc-add-to-cart,\n\t\t\t\t\t#rt-tpg-container-2480324159 .edd3 .rt-detail .rt-wc-add-to-cart,\n\t\t\t\t\t#rt-tpg-container-2480324159 .wc-carousel2 .rt-detail .rt-wc-add-to-cart,\n\t\t\t\t\t#rt-tpg-container-2480324159 .wc-isotope2 .rt-detail .rt-wc-add-to-cart,\n\t\t\t\t\t#rt-tpg-container-2480324159 .rt-tpg-utility .rt-tpg-load-more button,\n\t\t\t\t\t#rt-tooltip-2480324159,\n\t\t\t\t\t#rt-tpg-container-2480324159 .rt-filter-item-wrap.rt-filter-button-wrap span.rt-filter-button-item,\n\t\t\t\t\t#rt-tpg-container-2480324159 .rt-layout-filter-container .rt-filter-sub-tax.sub-button-group .rt-filter-button-item,\n\t\t\t\t\t#rt-tpg-container-2480324159 .rt-layout-filter-container .rt-filter-wrap .rt-filter-item-wrap.rt-sort-order-action,\n\t\t\t\t\t#rt-tpg-container-2480324159 .rt-layout-filter-container .rt-filter-wrap .rt-filter-item-wrap.rt-filter-dropdown-wrap .rt-filter-dropdown .rt-filter-dropdown-item,\n\t\t\t\t\t#rt-tpg-container-2480324159.rt-tpg-container .rt-pagination-wrap .rt-page-numbers .paginationjs .paginationjs-pages ul li>a,\n\t\t\t\t\t#rt-tpg-container-2480324159.rt-tpg-container .rt-pagination-wrap .rt-cb-page-prev-next > *,\n\t\t\t\t\t#rt-tpg-container-2480324159.rt-tpg-container .rt-pagination-wrap  .rt-loadmore-btn,\n\t\t\t\t\t#rt-tpg-container-2480324159 .rt-read-more,\n\t\t\t\t\t#rt-tooltip-2480324159 .rt-tooltip-bottom:after{color:#ffffff;}#rt-tpg-container-2480324159 .rt-filter-item-wrap.rt-filter-button-wrap span.rt-filter-button-item:hover,\n\t\t\t\t\t#rt-tpg-container-2480324159 .rt-holder .read-more a:hover,\n\t\t\t\t\t#rt-tpg-container-2480324159.rt-tpg-container .swiper-navigation .slider-btn:hover,\n\t\t\t\t\t#rt-tpg-container-2480324159 .rt-layout-filter-container .rt-filter-sub-tax.sub-button-group .rt-filter-button-item:hover,\n\t\t\t\t\t#rt-tpg-container-2480324159 .rt-layout-filter-container .rt-filter-wrap .rt-filter-item-wrap.rt-filter-dropdown-wrap .rt-filter-dropdown .rt-filter-dropdown-item:hover,\n\t\t\t\t\t#rt-tpg-container-2480324159 .rt-layout-filter-container .rt-filter-wrap .rt-filter-item-wrap.rt-filter-dropdown-wrap .rt-filter-dropdown .rt-filter-dropdown-item.selected,\n\t\t\t\t\t#rt-tpg-container-2480324159 .rt-layout-filter-container .rt-filter-wrap .rt-filter-item-wrap.rt-sort-order-action:hover,\n\t\t\t\t\t#rt-tpg-container-2480324159.rt-tpg-container .rt-pagination-wrap .rt-page-numbers .paginationjs .paginationjs-pages ul li.active>a:hover,\n\t\t\t\t\t#rt-tpg-container-2480324159 .rt-filter-item-wrap.rt-filter-button-wrap span.rt-filter-button-item.selected,\n\t\t\t\t\t#rt-tpg-container-2480324159 .rt-layout-filter-container .rt-filter-wrap .rt-filter-item-wrap.rt-sort-order-action,\n\t\t\t\t\t#rt-tpg-container-2480324159.rt-tpg-container .rt-pagination-wrap  .rt-loadmore-btn:hover,\n\t\t\t\t\t#rt-tpg-container-2480324159 .rt-read-more:hover,\n\t\t\t\t\t#rt-tpg-container-2480324159.rt-tpg-container .rt-pagination-wrap .rt-page-numbers .paginationjs .paginationjs-pages ul li.active>a{color:#1e73be;}#rt-tpg-container-2480324159 .read-more a{border-radius:8px;}#rt-tpg-container-2480324159 .tpg-widget-heading-wrapper.heading-style1 .tpg-widget-heading, #rt-tpg-container-2480324159 .tpg-widget-heading-wrapper.heading-style1 .tpg-widget-heading a, #rt-tpg-container-2480324159 .tpg-widget-heading-wrapper.heading-style2 .tpg-widget-heading, #rt-tpg-container-2480324159 .tpg-widget-heading-wrapper.heading-style2 .tpg-widget-heading a, #rt-tpg-container-2480324159 .tpg-widget-heading-wrapper.heading-style3 .tpg-widget-heading, #rt-tpg-container-2480324159 .tpg-widget-heading-wrapper.heading-style3 .tpg-widget-heading a  {color:#ffffff;}#rt-tpg-container-2480324159 .tpg-widget-heading-wrapper.heading-style1 .tpg-widget-heading::before  {background-color:#ffffff;}#rt-tpg-container-2480324159 .rt-img-holder img.rt-img-responsive,#rt-tpg-container-2480324159 .rt-img-holder,\n\t\t\t\t\t#rt-tpg-container-2480324159 .rt-post-overlay .post-img,\n\t\t\t\t\t#rt-tpg-container-2480324159 .post-sm .post-img,\n\t\t\t\t\t#rt-tpg-container-2480324159 .rt-post-grid .post-img,\n\t\t\t\t\t#rt-tpg-container-2480324159 .post-img img {border-radius:px;}<\/style><div class='rt-container-fluid rt-tpg-container tpg-shortcode-main-wrapper' id='rt-tpg-container-2480324159'   data-layout='layout5' data-grid-style='even' data-desktop-col='3'  data-tab-col='2'  data-mobile-col='1' data-sc-id='2141'><div data-title='Loading ...' class='rt-row rt-content-loader   layout5 tpg-even'><div class=\"rt-col-md-4 rt-col-sm-6 rt-col-xs-12 even-grid-item rt-grid-item\" data-id=\"5365\"><div class=\"rt-holder\"><div class=\"overlay\"><h3 class=\"entry-title\"><a data-id=\"5365\" class=\"\" href=\"https:\/\/dirghajoshi.com.np\/ne\/%e0%a4%b6%e0%a4%bf%e0%a4%95%e0%a5%8d%e0%a4%b7%e0%a4%be-%e0%a4%95%e0%a5%8d%e0%a4%b7%e0%a5%87%e0%a4%a4%e0%a5%8d%e0%a4%b0%e0%a4%ae%e0%a4%be-%e0%a4%97%e0%a5%80%e0%a4%a4%e0%a4%be%e0%a4%95%e0%a5%8b-2\/\">\u0936\u093f\u0915\u094d\u0937\u093e \u0915\u094d\u0937\u0947\u0924\u094d\u0930\u092e\u093e \u0917\u0940\u0924\u093e\u0915\u094b \u092e\u0939\u0924\u094d\u0924\u094d\u0935<\/a><\/h3><span class='post-meta-user'><span class='date-meta'><i class='far fa-calendar-alt'><\/i>\u092b\u0947\u092c\u094d\u0930\u0941\u0905\u0930\u0940 1, 2026<\/span><\/span><div class='rt-detail'><div class='tpg-excerpt'>\u0939\u093e\u0932 \u0935\u093f\u091c\u094d\u091e\u093e\u0928, \u092a\u094d\u0930\u0935\u093f\u0927\u093f, \u0917\u0923\u093f\u0924 \u0930 \u0935\u094d\u092f\u093e\u0935\u0938\u093e\u092f\u093f\u0915 \u0938\u0940\u092a\u092e\u093e \u0936\u093f\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u092c\u0922\u0940 \u0915\u0947\u0928\u094d\u0926\u094d\u0930\u093f\u0924 \u092d\u0907\u0930\u0939\u0947\u0915\u094b \u091b \u0964 \u091c\u0940\u0935\u0928\u0915\u093e \u092e\u0942\u0932\u094d\u092f, \u0928\u0948\u0924\u093f\u0915\u0924\u093e, \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915\u0924\u093e...<\/div><div class='post-meta left'><span class='read-more'><a data-id='5365' class='' href='https:\/\/dirghajoshi.com.np\/ne\/%e0%a4%b6%e0%a4%bf%e0%a4%95%e0%a5%8d%e0%a4%b7%e0%a4%be-%e0%a4%95%e0%a5%8d%e0%a4%b7%e0%a5%87%e0%a4%a4%e0%a5%8d%e0%a4%b0%e0%a4%ae%e0%a4%be-%e0%a4%97%e0%a5%80%e0%a4%a4%e0%a4%be%e0%a4%95%e0%a5%8b-2\/'>\u0925\u092a \u092a\u0922\u094d\u0928\u0941\u0939\u094b\u0938\u094d<\/a><\/span><\/div><\/div><\/div> <a data-id='5365' class='' href='https:\/\/dirghajoshi.com.np\/ne\/%e0%a4%b6%e0%a4%bf%e0%a4%95%e0%a5%8d%e0%a4%b7%e0%a4%be-%e0%a4%95%e0%a5%8d%e0%a4%b7%e0%a5%87%e0%a4%a4%e0%a5%8d%e0%a4%b0%e0%a4%ae%e0%a4%be-%e0%a4%97%e0%a5%80%e0%a4%a4%e0%a4%be%e0%a4%95%e0%a5%8b-2\/'><img fetchpriority=\"high\" decoding=\"async\" width=\"840\" height=\"576\" src=\"https:\/\/dirghajoshi.com.np\/wp-content\/uploads\/2026\/02\/gita.jpg\" class=\"rt-img-responsive\" alt=\"Gita\" \/><\/a><\/div><\/div><div class=\"rt-col-md-4 rt-col-sm-6 rt-col-xs-12 even-grid-item rt-grid-item\" data-id=\"5362\"><div class=\"rt-holder\"><div class=\"overlay\"><h3 class=\"entry-title\"><a data-id=\"5362\" class=\"\" href=\"https:\/\/dirghajoshi.com.np\/ne\/%e0%a4%95%e0%a4%b0%e0%a5%8d%e0%a4%a3%e0%a4%be%e0%a4%b2%e0%a5%80-%e0%a4%b8%e0%a5%8d%e0%a4%b5%e0%a4%be%e0%a4%b8%e0%a5%8d%e0%a4%a5%e0%a5%8d%e0%a4%af-%e0%a4%b5%e0%a4%bf%e0%a4%9c%e0%a5%8d%e0%a4%9e%e0%a4%be\/\">\u0915\u0930\u094d\u0923\u093e\u0932\u0940 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0935\u093f\u091c\u094d\u091e\u093e\u0928 \u092a\u094d\u0930\u0924\u093f\u0937\u094d\u0920\u093e\u0928 \u091c\u0941\u092e\u094d\u0932\u093e\u0932\u0947 \u091b\u093f\u091f\u094d\u091f\u0948 \u0926\u093f \u091b\u093e\u0901\u091f \u092f\u094b\u0917\u094d\u092f \u0928\u094d\u092f\u093e\u092f\u0915\u0930\u094d\u0924\u093e\u0939\u0930\u0942<\/a><\/h3><span class='post-meta-user'><span class='date-meta'><i class='far fa-calendar-alt'><\/i>\u092b\u0947\u092c\u094d\u0930\u0941\u0905\u0930\u0940 1, 2026<\/span><\/span><div class='rt-detail'><div class='tpg-excerpt'>\u0938\u092e\u094d\u092d\u0935\u0924 \u0935\u093f\u0936\u094d\u0935\u0915\u0948 \u090f\u0915 \u0905\u0917\u094d\u0932\u094b \u0909\u091a\u093e\u0907\u092e\u093e, \u0938\u094d\u0928\u093e\u0924\u0915 \u0930 \u0938\u094d\u0928\u093e\u0924\u0915\u094b\u0924\u094d\u0924\u0930 \u0924\u0939\u0915\u094b \u092b\u093e\u0930\u094d\u092e\u0947\u0938\u0940 \u0936\u093f\u0915\u094d\u0937\u093e \u0915\u0930\u094d\u0923\u093e\u0932\u0940 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0935\u093f\u091c\u094d\u091e\u093e\u0928 \u092a\u094d\u0930\u0924\u093f\u0937\u094d\u0920\u093e\u0928\u0932\u0947 \u0935\u093f\u0917\u0924 \u0915\u0947\u0939\u0940 \u0935\u0930\u094d\u0937\u0926\u0947\u0916\u093f...<\/div><div class='post-meta left'><span class='read-more'><a data-id='5362' class='' href='https:\/\/dirghajoshi.com.np\/ne\/%e0%a4%95%e0%a4%b0%e0%a5%8d%e0%a4%a3%e0%a4%be%e0%a4%b2%e0%a5%80-%e0%a4%b8%e0%a5%8d%e0%a4%b5%e0%a4%be%e0%a4%b8%e0%a5%8d%e0%a4%a5%e0%a5%8d%e0%a4%af-%e0%a4%b5%e0%a4%bf%e0%a4%9c%e0%a5%8d%e0%a4%9e%e0%a4%be\/'>\u0925\u092a \u092a\u0922\u094d\u0928\u0941\u0939\u094b\u0938\u094d<\/a><\/span><\/div><\/div><\/div> <a data-id='5362' class='' href='https:\/\/dirghajoshi.com.np\/ne\/%e0%a4%95%e0%a4%b0%e0%a5%8d%e0%a4%a3%e0%a4%be%e0%a4%b2%e0%a5%80-%e0%a4%b8%e0%a5%8d%e0%a4%b5%e0%a4%be%e0%a4%b8%e0%a5%8d%e0%a4%a5%e0%a5%8d%e0%a4%af-%e0%a4%b5%e0%a4%bf%e0%a4%9c%e0%a5%8d%e0%a4%9e%e0%a4%be\/'><img decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/dirghajoshi.com.np\/wp-content\/uploads\/2026\/02\/KAHS.png\" class=\"rt-img-responsive\" alt=\"KAHS\" \/><\/a><\/div><\/div><div class=\"rt-col-md-4 rt-col-sm-6 rt-col-xs-12 even-grid-item rt-grid-item\" data-id=\"5358\"><div class=\"rt-holder\"><div class=\"overlay\"><h3 class=\"entry-title\"><a data-id=\"5358\" class=\"\" href=\"https:\/\/dirghajoshi.com.np\/ne\/%e0%a4%b8%e0%a5%8d%e0%a4%b5%e0%a4%b8%e0%a5%8d%e0%a4%a5-%e0%a4%b0%e0%a4%b9%e0%a4%a8-%e0%a4%9a%e0%a4%be%e0%a4%b9%e0%a4%a8%e0%a5%87%e0%a4%b2%e0%a5%87-%e0%a4%9c%e0%a4%be%e0%a4%a8%e0%a4%bf%e0%a4%b0\/\">\u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0928 \u091a\u093e\u0939\u0928\u0947\u0932\u0947 \u091c\u093e\u0928\u093f\u0930\u093e\u0916\u094c\u0902 \u0914\u0937\u0927\u093f \u092f\u0924\u094d\u0924\u093f \u0915\u0941\u0930\u093e<\/a><\/h3><span class='post-meta-user'><span class='date-meta'><i class='far fa-calendar-alt'><\/i>\u092b\u0947\u092c\u094d\u0930\u0941\u0905\u0930\u0940 1, 2026<\/span><\/span><div class='rt-detail'><div class='tpg-excerpt'>\u0935\u093f\u0936\u094d\u0935\u092e\u093e \u0914\u0937\u0927\u093f \u0916\u093e\u0928 \u0928\u092a\u093e\u090f\u0930 \u092d\u0928\u094d\u0926\u093e \u092a\u0928\u093f \u092a\u093e\u090f\u0915\u094b \u0914\u0937\u0927\u093f \u0938\u0939\u0940 \u0924\u0930\u093f\u0915\u093e\u0932\u0947 \u0916\u093e\u0928 \u0928\u091c\u093e\u0928\u0947\u0930\/\u0928\u0916\u093e\u090f\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f\u092e\u093e \u0906\u0909\u0928\u0947 \u091c\u091f\u093f\u0932\u0924\u093e\u0939\u0930\u0942 \u0927\u0947\u0930\u0948 \u091b\u0928\u094d\u0964 \u0928\u0947\u092a\u093e\u0932\u092e\u093e...<\/div><div 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\u091d\u094b\u0932 \u092f\u093e \u0907\u0928\u094d\u091c\u0947\u0915\u094d\u0938\u0928 \u0906\u0926\u093f\u0915\u094b \u092f\u093e\u0926 \u0906\u0909\u0901\u091b \u0964 \u0914\u0937\u0927\u093f\u0915\u094b \u092e\u0942\u0932 \u092a\u094d\u0930\u092f\u094b\u091c\u0928 \u0915\u0941\u0928\u0948 \u092a\u0928\u093f...<\/div><div class='post-meta left'><span class='read-more'><a data-id='5309' class='' href='https:\/\/dirghajoshi.com.np\/ne\/%e0%a4%ae%e0%a4%be%e0%a4%a8%e0%a4%b8%e0%a4%bf%e0%a4%95-%e0%a4%b8%e0%a5%8d%e0%a4%b5%e0%a4%be%e0%a4%b8%e0%a5%8d%e0%a4%a5%e0%a5%8d%e0%a4%af%e0%a4%95%e0%a4%be-%e0%a4%b2%e0%a4%be%e0%a4%97%e0%a4%bf\/'>\u0925\u092a \u092a\u0922\u094d\u0928\u0941\u0939\u094b\u0938\u094d<\/a><\/span><\/div><\/div><\/div> <a data-id='5309' class='' href='https:\/\/dirghajoshi.com.np\/ne\/%e0%a4%ae%e0%a4%be%e0%a4%a8%e0%a4%b8%e0%a4%bf%e0%a4%95-%e0%a4%b8%e0%a5%8d%e0%a4%b5%e0%a4%be%e0%a4%b8%e0%a5%8d%e0%a4%a5%e0%a5%8d%e0%a4%af%e0%a4%95%e0%a4%be-%e0%a4%b2%e0%a4%be%e0%a4%97%e0%a4%bf\/'><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"555\" src=\"https:\/\/dirghajoshi.com.np\/wp-content\/uploads\/2026\/02\/invisible-medicine-for-mental-health.png\" class=\"rt-img-responsive\" alt=\"invisible-medicine-for-mental-health\" \/><\/a><\/div><\/div><div class=\"rt-col-md-4 rt-col-sm-6 rt-col-xs-12 even-grid-item rt-grid-item\" data-id=\"5306\"><div class=\"rt-holder\"><div class=\"overlay\"><h3 class=\"entry-title\"><a data-id=\"5306\" class=\"\" href=\"https:\/\/dirghajoshi.com.np\/ne\/%e0%a4%b8%e0%a5%8d%e0%a4%b5%e0%a4%b8%e0%a5%8d%e0%a4%a5-%e0%a4%9c%e0%a5%80%e0%a4%b5%e0%a4%a8%e0%a4%95%e0%a4%be-%e0%a4%b2%e0%a4%be%e0%a4%97%e0%a4%bf-%e0%a4%86%e0%a4%a7%e0%a4%be%e0%a4%b0%e0%a4%ad\/\">\u0938\u094d\u0935\u0938\u094d\u0925 \u091c\u0940\u0935\u0928\u0915\u093e \u0932\u093e\u0917\u093f \u0906\u0927\u093e\u0930\u092d\u0942\u0924 \u0905\u092d\u094d\u092f\u093e\u0938\u0939\u0930\u0942<\/a><\/h3><span class='post-meta-user'><span class='date-meta'><i class='far fa-calendar-alt'><\/i>\u092b\u0947\u092c\u094d\u0930\u0941\u0905\u0930\u0940 1, 2026<\/span><\/span><div class='rt-detail'><div class='tpg-excerpt'>\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0930\u093e\u092e\u094d\u0930\u094b \u0930\u093e\u0916\u094d\u0928\u0915\u093e \u0932\u093e\u0917\u093f \u0926\u0948\u0928\u093f\u0915 \u091c\u0940\u0935\u0928\u092e\u093e \u0915\u0947\u0939\u0940\u00a0\u0906\u0927\u093e\u0930\u092d\u0942\u0924\u00a0\u0905\u092d\u094d\u092f\u093e\u0938\u0939\u0930\u0942\u0915\u094b \u092a\u093e\u0932\u0928\u093e \u0917\u0930\u094d\u0928\u0941 \u0905\u0924\u094d\u092f\u0928\u094d\u0924\u0948 \u092e\u0939\u0924\u094d\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0941\u0928\u094d\u091b\u0964 \u0938\u0939\u0940 \u0916\u093e\u0928\u092a\u093e\u0928, \u0928\u093f\u092f\u092e\u093f\u0924 \u0935\u094d\u092f\u093e\u092f\u093e\u092e, \u0938\u0928\u094d\u0924\u0941\u0932\u093f\u0924 \u0906\u0939\u093e\u0930...<\/div><div class='post-meta left'><span class='read-more'><a data-id='5306' class='' href='https:\/\/dirghajoshi.com.np\/ne\/%e0%a4%b8%e0%a5%8d%e0%a4%b5%e0%a4%b8%e0%a5%8d%e0%a4%a5-%e0%a4%9c%e0%a5%80%e0%a4%b5%e0%a4%a8%e0%a4%95%e0%a4%be-%e0%a4%b2%e0%a4%be%e0%a4%97%e0%a4%bf-%e0%a4%86%e0%a4%a7%e0%a4%be%e0%a4%b0%e0%a4%ad\/'>\u0925\u092a \u092a\u0922\u094d\u0928\u0941\u0939\u094b\u0938\u094d<\/a><\/span><\/div><\/div><\/div> <a data-id='5306' class='' href='https:\/\/dirghajoshi.com.np\/ne\/%e0%a4%b8%e0%a5%8d%e0%a4%b5%e0%a4%b8%e0%a5%8d%e0%a4%a5-%e0%a4%9c%e0%a5%80%e0%a4%b5%e0%a4%a8%e0%a4%95%e0%a4%be-%e0%a4%b2%e0%a4%be%e0%a4%97%e0%a4%bf-%e0%a4%86%e0%a4%a7%e0%a4%be%e0%a4%b0%e0%a4%ad\/'><img loading=\"lazy\" decoding=\"async\" width=\"1300\" height=\"700\" 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